Your Face Is Covered With SIGNS, Here’s How To Tell What’s Wrong With Your Kidneys, Hormones And Liver

The healthy clear skin does not only make you look youthful, but can reveal your entire health. According to Face Mapping, the surface of our skin can tell us a lot about what is happening inside our body.

It is based on ancient philosophies of Ayurveda and Chinese medicine and its purpose is to link our skin changes with other health issues inside the body. On that way, we can find the reason for our skin issues and prevent other health issues.

Find out how your skin is associated with other health issues and what you can do in order to prevent that!

  • Zone: Forehead

Associated With: Liver, gallbladder

The forehead is associated with digestion and nervous system activity. Your problems can be caused by stress and a weak digestive system.

What you can do

In order to maintain the good work of your digestive system you need to consume fruits full of fiber and vegetables, and try to avoid processed foods and foods high in fat and sugar. You can try meditation, yoga, or visualization that will help you to relax your mind. Also, you can detoxify your liver with dandelion tea or fresh lemon juice in warm water.

  • Zone: The right side of the space between your eyebrows

Associated With: Stored emotions in your liver

Facial expressions reveal our feelings. For centuries facial mapping was used to help us find out where we are holding stress and how it can influence on our health. Skin issues in this zone can be caused by an unexpressed anger in your liver.

What you can do           

Yоu need to use a healthy therapy to remove those negative feelings. You can try counseling or reiki. Also, you can improve the function of your liver by reducing the consumption of alcohol and high-fat foods.

  • Zone: The left side of the space between your eyebrows

Associated With: Stored emotions in your spleen

This issue can be caused by unexpressed emotions stored in your spleen

What you can do

It is recommended to try yoga, reiki, journaling, and counseling.

  • Zone: Eyes

Associated With: Joints, thyroid and intestines

The degeneration of the joints is linked to the excess white coloring in the iris and the more serious joint issues are connected with smaller-sized irises. Intestinal malabsorption is connected with spotty discoloration in the iris. The ring with light color surrounding the iris is caused by excess consumption of salt and sugar.

What you can do

You need to consume anti-inflammatory foods including walnuts, flaxseeds, oily fish, organic bone broth, linseeds, ginger, and turmeric. Avoid sugar, caffeine, processed foods and refined salt, which have the ability to promote inflammation.

  • Zone: Underneath the eyes

Associated With: Kidneys

Puffy lower eyelids, swelling and dark puffy ‘bags’ indicate a weak function of kidney.

What you can do

Make sure to drink a lot of filtered water, as dehydration disrupts the essential function of kidneys. Also, you need to have a proper sleep and reduce your stress to minimum. Try not to consume alcohol and coffee because they are dehydrating.

  • Zone: Cheeks

Associated With: Lungs, malabsorption, sluggish metabolism

Discolored patches on the cheeks are linked to lower absorption of nutrients and slower metabolic rate. Also, cheeks are connected to the function of lung.

What you can do

In order to oxygenate your lungs and improve their capacity you need to start some breathing exercises. You can boost the lung and metabolic function by increasing your cardio exercise. While eating, make sure to chew your food well. An antioxidant-rich diet and drinking green tea can be of great help for the protection of the sensitive skin upon your cheeks.

  • Zone: Nose

Associated With: Cardiovascular system

The nose is connected with circulation, so skin issues in this zone may indicate blood pressure issues.

What you can do

You need to consume heart-healthy foods including tahini, nuts, avocado, and oily fish. Avoid the consumption of coffee and alcohol.

  • Zone: Lower lip

Associated With: Digestive system

The lower lip is linked to intestinal function. Brown spots can indicate problems with indigestion or insufficient digestive enzymes. Also, it can be related with parasite overgrowth in the intestines or presence of worms.

What you can do

You can try a natural treatment for worms. You need to consume iron-rich foods including green leafy vegetables, lean red meat, and legumes.

  • Zone: Tongue

Associated With: Lungs, toxin overload

The surface of your tongue in the morning can reveal a lot about your intestinal health. The white buildup on the back or middle area of your tongue is linked to intestinal toxins. A weak function of the lung can be connected with abrasion at the outside edges of the tongue

What you can do

To get rid of these toxins you can do a 3-day detox. Also, you can try meditation and cardio exercises.

  • Zone: Chin

Associated With: Hormones, stress

Blemishes around the chin are linked to stressful emotions and hormonal imbalance.

What you can do

Try to avoid beauty products which are full of toxins and interfere with your endocrine systems. Also, it is of great importance to reduce the stress and have a proper sleep and rest!

Source: Natural Healthy World

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