The main ingredient in this mixture for weight loss is the horseradish, which is rich in iron, vitamin C, B1, B2 and B6, potassium, magnesium and phosphorus, and all those ingredients boost metabolism, reduce fatigue and promote the development of good intestinal bacteria.
For the syrup you need the following ingredients:
- 125 grams of fresh horseradish
- 4 lemons
- 3 teaspoons honey
- 2 teaspoons cinnamon
- 2 cm root ginger
Mix the horseradish and ginger in a blender, then add the squeezed juice of 4 lemons and stir well. Add honey and cinnamon and continue to mix until all ingredients are blended together well. Then, put the syrup in a glass jar in the fridge and consume a spoonful of this magic mixture every day, 2 times a day.
Eat this before a meal or exercise for 3 weeks, after which you need to pause for a few days.