Regulation of blood sugar in the body, strengthening of bones, regulation of metabolism, strengthening of the immune system and improvement of varicose veins are just some of the advantages that you get if you drink salt water for 7 days.
A glass of salt water has enough nutrients and is rich in minerals that the body recognizes and accepts very quickly. Positive ions in the body bind to the negative ions of the water and vise versa.
How to drink it:
Take a glass of lukewarm water and salt it with pure sea salt, as much as you can take salty. Remember by the tiny scoop that you will use and use that measure every subsequent morning.
This measure is individual and it is the advantage of this drink. Drink it every morning all week. Then pause for 1 week. The procedure can be repeated whenever desired.
WHY SHOULD YOU DRINK SALT WATER?
If the glass of water itself is sufficient hydration, why not take advantage of all minerals in the salt and increase the positive effect?
If you have a problem with the digestive system, the salt water will put an end to it. It stimulates enzymes that speed up the digestive tract.
Mineral salts soothe the nervous system.
This glass of salty water has antibacterial properties. In just 1 week, the sea salt can help you dispose of all the germs and toxins.
- Healthy Bones
Alkaline mineral salts have a beneficial effect on bone issues, especially in people who suffer from osteoporosis.
- Positive effect on skin
If you want shiny and clean skin, do not hesitate to drink a cup of salt water.
- A rich source of minerals
All the above benefits come as result of the minerals that the salty water contains. They are the foundation of a healthy diet, so it is highly advisable to try this drink. You have nothing to lose.