Usually when we have a headache, we seek the help in pills. Although headaches can be very unpleasant and difficult, and can cause difficulties in your normal daily operations, instead of grabbing the pills, try to make a natural remedy that relieves headaches and will not have an adverse effect.
- 2 lemons
- Filtered, but not bottled water
- Sea salt
Squeeze the lemon, add as much water as there is juice, add a little salt and ice, if desired.
It may not be your favorite beverage, but it can help you, because sea salt contains enough electrolytes, minerals that raise the energy level, remove the pain, balance seratonin levels in the body and strengthen the immune system.