Are you often bothered with sudden weight gain, joint pain, headaches, acne breakout, food allergies, depression, insomnia, and general fatigue? If your answer is yes, you should blame it on all the toxins that have burdened your body.
Obesity and abdominal fat are usually associated with toxic buildups in the liver. This vital organ carries out two essential functions. It filters blood and metabolizes nutrients. Burdened and fatty liver fails to perform its functions, and this leads to excessive weight gain and various health problems.
Stressed bodies work in a lot different way than healthy organisms. Stored toxins tend to leave fat cells, and thus cause immense cellular damage and more toxins than the liver normally processes. Toxins also accumulate in brain, muscle, and nervous tissue, or even in cellular membranes.
According to Dr Paula Baillie-Hamilton, author of the book The Detox Diet – Eliminate Chemical Calories and Enhance Your Natural Slimming System, weight gain is tightly associated with the natural weight control system in the body that is probably overloaded and poisoned with harmful chemicals that enter the system through cosmetics, food, cleaning products, and environmental factors. In her book, the doctor explains the connection between the current obesity issue and toxic synthetic chemicals. People should become aware of the fact that toxins burden liver, and prevent it from metabolizing fat.
Detoxification is a natural process that helps the body eliminate dangerous toxins. Successful removal of toxins means proper elimination of fat as well. We give you an excellent detox recipe, so make sure you try it and share your opinion.
Detox drink recipe
- 12 oz water
- 1 tbsp honey
- 2 tbsp lemon juice
- 1/3 tsp turmeric powder
Combine the ingredients together and enjoy your drink every day.
Source: Healthy Food House