Fresh vegetables contain more vitamin C than some fruits, and because this vitamin plays a major role in strengthening the connective tissue, the best that you can do to smooth thighs and butt is to consume these top 3 vegetables which kill cellulite every day.
- Sweet Potato
It contains potassium, vitamin C and E, or beta carotene, an excellent antioxidant that improves blood circulation and eliminates toxins -- the two things you need when you want to remove cellulite.
It contains alpha lipoic acid which helps to strengthen collagen. Moreover, broccoli is an excellent source of vitamin C and dietary fiber. Calcium is the third reason which makes it a great fighter against cellulite.
- Brussels sprouts
This small, leafy vegetable that resembles a miniature cabbage is full of vitamin C and can be consumed fresh or boiled on steam. In addition, it contains substances that improve the level of collagen in the body.