Essential oils have gained huge popularity, and they are largely appreciated for their health benefits. These oils are one of the greatest ways to reduce stress, relieve pain, improve mood and heal infections.
The best thing about them is that they are completely natural and effective. Therapeutic grade essential oils are obtained through a distillation process of barks, flowers, and leaves of different plants. They come packed with both physical and physiological benefits.
Even the father of medicine, Hippocrates, mentioned the therapeutic effect of thyme in the treatment of various respiratory diseases and conditions.
Thyme essential oil is one of the most powerful antioxidants known to humanity. It enhances the function of your immune, respiratory, digestive, nervous, and other vital systems in the body. Thyme essential oil is super packed with thymol. It belongs to the group of naturally occurring compounds known as ‘biocides.’ These substances have great ability to kill off microorganisms. Believe it or not, essential oils can also provide an excellent anti-cancer effect.
Thyme essential oil can destroy up to 97 percent of breast cancer cells
This aromatic herb grows in the Mediterranean, and it was Greeks’ favorite spice. Thyme is one of the main ingredients in Mediterranean cuisine. This is probably the reason why Greek women are less likely to develop breast cancer, and the number of cancer patients is twice as lower as the number of women with breast cancer in the US.
Oncologists from the Celar Bayar University in Turkey conducted a study based on the effect of wild thyme (Thymus serpyllum) on breast cancer. The results were published in the journal Nutrition and Cancer. Wild thyme has shown to provoke abnormal cancer cell death in patients with breast cancer.
Thyme essential oil can destroy up to 98% of human breast cancer cells (MCF-7) within 72 hours of the treatment. This was shown in an in vitro experiment. The concentration the used was estimated to 0.05%. Moreover, just 0.01% thyme essential oil destroyed more than 40% of cancer cells.
This oil is considered to be incredibly efficient in killing cancer cells. Other studies have revealed its potential in the treatment of oral and ovarian cancer. Thyme and its essential oil are common in Ayurvedic and traditional treatments, due to their antioxidant, anti-bacterial, and anti-fungal properties.
These have shown amazing results in the treatment of Candida. Add it to your healthy diet consisting of organic fruits, veggies, and whole foods. Use it as an aromatic herb to enhance the flavor of your meals, or just make a nice cup of tea.
Health benefits of thyme:
- Relieves the symptoms of chronic fatigue syndrome
- Regulates menstrual flow
- Stimulates circulation and regulates blood pressure
- Eliminates cellulite
- Relieves nervousness and anxiety
- Treats insomnia
- Fights bad breath and body odor
Source: Healthy Living House