Our body can absorb salt and water with an incredible speed, and as a result, nutritionists recommend the consumption of a glass of water with dissolved sea salt during the day, but if your stomach has no problems with this drink, it is best to consume it in the morning.this-will-happen-to-your-body-if-you-drink-salt-and-water-in-the-morning

Furthermore, experts claim that if you drink a glass of water with a leveled teaspoon of sea salt every morning during a week, a following positive changes will occur:

  • The weekly consumption of this concoction eliminate bacteria and toxins from the body.
  • It will mitigate the unpleasant symptoms of diseases of the skeletal system, such as osteoporosis or arthritis.
  •  You will enable your body with liquid full of minerals.
  • The drink contains enzymes that stimulate digestion, that will regulate the function of the digestive system
  •  The minerals from the salty water will calm the nervous system and help you to solve the problem with insomnia.
  •  The skin complexion will become smoother.
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Our body can absorb salt and water with an incredible speed, and as a result, nutritionists recommend the consumption of a glass of water with dissolved sea salt during the day, but if your stomach has no problems with this drink, it is best to consume it in the...