Our body can absorb salt and water with an incredible speed, and as a result, nutritionists recommend the consumption of a glass of water with dissolved sea salt during the day, but if your stomach has no problems with this drink, it is best to consume it in the morning.
Furthermore, experts claim that if you drink a glass of water with a leveled teaspoon of sea salt every morning during a week, a following positive changes will occur:
- The weekly consumption of this concoction eliminate bacteria and toxins from the body.
- It will mitigate the unpleasant symptoms of diseases of the skeletal system, such as osteoporosis or arthritis.
- You will enable your body with liquid full of minerals.
- The drink contains enzymes that stimulate digestion, that will regulate the function of the digestive system
- The minerals from the salty water will calm the nervous system and help you to solve the problem with insomnia.
- The skin complexion will become smoother.