Lemon protects against many diseases, so it is deservedly called a superfood. It is full in nutrients- it contains bioflavonoids, pectin, folic acid, vitamins C, A, B1, B6, potassium, calcium, magnesium, phosphorus, manganese.
Lemon has a beneficial effect on the liver, intestines, stomach, as well as the immune, nervous and cardiovascular system.
If you regularly consume lemons, you can prevent diseases such as laryngitis, bronchitis, flu, colds, high blood pressure, bacterial infections, and according to the latest research, even cancer!
There are many ways to use this fruit in the daily menu, but did you know that lemon is also useful as a coating in the case of joint pain? Yes indeed, so read this recipe that can help you get rid of joint pain.
You need to put the peels of two lemons in a jar and pour olive oil to the top. Close the jar and leave to stand for two weeks. Once your remedy is ready, pour the resulting oil on gauze and apply it on the painful wrist. Put a plastic bag over the gauze and a woolen shawl over it.
Do this at night and leave it thus overnight, and in the morning, you will feel a significant relief.
Before using this natural remedy, it is advisable to consult your doctor.