The ingredients are not exactly glamorous, but they will help you lose fat and get the desired body shape.
During that time, you will get used to its taste. See the recipe and learn how to prepare and use these ingredients.
- 1 tablespoon apple cider vinegar
- A pinch of ground hot pepper
- The juice and rind of one lemon
Grate the lemon rind on a fine grater, then pour over 240ml of boiling water. After ten minutes, add the lemon juice, apple cider vinegar and the ground pepper.
Stir before each sip and drink it before and after every meal.
The ground pepper helps in digestion, accelerates the metabolism and stimulates the burning of fat. Its ingredient – Capsaicin, stimulates the nervous system to produce heat in the body which triggers accelerated consumption of calories.
Lemon contains compounds that slow down the deposition of fat, and its rind contains Policosanol -- an ingredient that helps in burning the accumulated fat.
Apple cider vinegar -- its regular consumption in moderation helps to dissolve fats in the body.