This powerful tonic boosts immunity, improves blood circulation and provides excellent antiviral and antifungal properties. Given that this tonic has been used for centuries, it helped millions of Europeans in their fight against deadly diseases.
Caution: Make sure you wear gloves when preparing this tonic, because it uses some pretty strong ingredients, like hot peppers for instance.
- 700ml organic apple cider vinegar
- ¼ cup garlic, finely chopped
- ¼ cup onion, finely chopped
- 2 fresh hot peppers
- ¼ cup ginger, grated
- 2 tbsp horseradish, grated
- 1 tbsp turmeric powder or 2 chunks of turmeric root
Add all the ingredients to a large bowl, except for the apple cider vinegar.
Transfer the mixture into a large Mason jar.
Pour in the vinegar, and make sure the jar is filled to the top and all the ingredients are well covered.
Put the lid on and shake.
Keep the tonic in a cool and dry place for 14 days. Shake the content every day.
After 2 weeks, strain and press the liquid through a strainer.
Keep the tonic in amber glass bottles.
You should be rather careful when consuming this tonic, because it is super strong and hot.
Eat something before you consume it.
Do not use it with water, because it reduces its potential.
Take 1-2 ounces, twice a day or more if it works for you. Gargle it for a second and swallow.
Lemons and oranges relieve the burning sensation and the heat, so consider eating a slice or two after you take the tonic.
Take a tablespoon of the tonic, preferably 5-6 times a day if you are dealing with a severe ailment or infection.
Pregnant women and small children can take small doses of the remedy.
Garlic is a mighty natural antibiotic. It destroys harmful bacteria and microorganisms. It also increases the number of ‘friendly’ bacteria.
Onions provide a similar, but slightly milder potential than garlic. When used together, these two make a powerful duo.
Horseradish is great for your sinuses and lungs. It clears sinus channels and improves circulation.
Ginger is a strong anti-inflammatory agent, and it helps in the prevention of cold and fever. It is great for asthmatics and those who deal with hypertension.
Hot peppers strengthen the immune function in your body.
Turmeric reduces infections and inflammation, hinders cancer growth, and prevents dementia.
Apple cider vinegar offers huge antioxidant, antibacterial, antifungal and anti-inflammatory potential.
Source: Healthy Food House