Columbus explored the world in order to get to the spice islands of Asia. Black pepper was his final goal. Although this spice is pretty cheap today, in the past it was used as currency. What people don’t know is that black pepper and its essential oil are super healthy.
You can use black pepper topically, orally or just inhale it. In this article we give you the easiest ways to get the maximum of this spice.
Black pepper provides analgesic, antibacterial, antispasmodic, aphrodisiac, anti-inflammatory, antiseptic, anticatarrhal, antioxidant, anti-arthritic, carminative, circulatory, diaphoretic, laxative, stimulant, diuretic, and rubefacient properties.
Use black pepper essential oil in moderation, because it causes a warming sensation. But, you need this sensation to relax your muscles.
The oil can be used in the treatment of cramps and pulls. Its antioxidant potential detoxifies blood, and eliminates uric acid buildups, which of great importance in the treatment of gout, rheumatism, and arthritis.
Black pepper gives you sesquiterpenes, antioxidants that stimulate urination and sweating. In this way you eliminate the toxins in your body.
The spice stimulates the secretion of bile and acidic juices, and thus enhances digestion.
Black pepper essential oil soothes your mind. Combine it with juniper, lavender, frankincense, and cedar wood to reduce stress. Scientists have found that this oil helps people cope with stressful situations and mental stress that’s accompanied with smoking.
Source: Best Healthy Guide