Joint pain, tendonitis, and arthritis-induced pain are debilitating ailments that affect your everyday life to a huge extent. Sufferers are unable to walk, and accomplish their daily tasks. Severe inflammation lies in the root of each health problem, and the treatment of these ailments requires that you reduce the inflammation first.
Inflammation triggers the pain you feel when dealing with joint problems and tendonitis. It’s a natural process, but chronic inflammation can make your pain unbearable. Find some natural ways to relieve your pain, and make sure each of these consists of fresh fruit and veggies packed with anti-inflammatory compounds.
We suggest that you try the following juice recipes to treat tendonitis and joint pain.
Golden sun juice
It does miracles to those dealing with joint pain, tendonitis or other arthritis-induced pain. It’s made from the right ingredients, and you’ll get an instant anti-inflammatory boost. The nutrients in this juice will improve the function of your digestive system, detoxify your liver and reduce inflammation.
Peel the pineapple, remove the seeds from your bell peppers, and peel the lemon as well. Chunk up your ingredients, and juice!
- ½ pineapple
- 2 yellow bell peppers
- 4 celery stalks
- ½ lemon
- 1-inch-size piece of ginger
This recipe consists of four tasty and healthy anti-inflammatory foods. Kale is rich in vitamin K. it stimulates blood circulation, and reduces inflammation.
Juice the following ingredients:
- ½ pineapple
- 10-12 big kale leaves
- 1 cucumber
- ½ lemon
Strawberries are packed with antioxidants that fight inflammation. Lime increases the power of this amazing juice. First, check the ingredients you’re going to need for this recipe:
- 2 large Fuji/Gala apples
- 3 cups whole strawberries
- 1 lime
Peel the lime, and wash your apples and strawberries. You may not believe it, but strawberry leaves are super nutritious, and you can juice them, too. This recipe can be easily transformed into a smoothie.
Tendonitis can cause a lot of trouble. Treating it topically can be of great help, and it will relieve your joint pain and tendonitis, but reducing the inflammation should be your top priority. Our juice recipes provide strong anti-inflammatory power, and its nutrients will help you deal with pain, and recover faster.
Drink one or two servings of these juices every day until you notice an improvement.
Source: Juicing For Health