Tap water contains dangerous levels of fluoride, and we are all aware of this fact. Fluoride has shown to damage the nervous system, cause dental fluorosis, and affect intelligence in small children.
Water purification systems are too expensive, and most people cannot afford buying one. Instead of drinking fluoride-packed water, try our simple method and remove fluoride from your water. All you need is Holy Basil.
This method is not only effective, it is also cheap and easy.
The cheapest way to remove fluoride from drinking water
Purification systems are efficient, but they will also cost you a fortune. Our method is cost-effective, powerful, and safe for use! Researchers from the Rajasthan University soaked 75mg of Holy Basil leaves in 100ml of fluoridated water that contained 7.4 parts per million of fluoride. After 8 hours, the amount of fluoride was reduced to 1.1 parts per million. The World Health Organization estimates the safe level of fluoride in tap water to 0.5-1 parts per million.
The Holy Basil
Holy Basil is commonly used in Ayurvedic practices, because it provides strong healing potential. Experts claim that both its leaves and stems can be used. Holy Basil contains numerous powerful compounds, including linalool, ursolic acid, rosmarinic acid, eugenol, oleanolic acid, and carvacrol.
It provides strong antibacterial, antioxidant, antifungal, antiseptic, aphrodisiac, analgesic, and anti-inflammatory properties. Holy basil is commonly used in the treatment of arthritis, diabetes, spasms, rheumatism, malaria, colds, bronchitis, fever, and cough. It is an effective insect repellent as well!
Source: Best Healthy Guide