The Healthiest Breakfast Ever: This Combination Is The Best Way To Start The Day
Although it sounds incredible, the combination of cinnamon and honey really heals almost all diseases. And the best thing about all this is the fact these both are relatively inexpensive ingredients that can be bought in almost all stores.
This miraculous combination has many positive effects on the body, and is especially beneficial when consumed in the morning. Here’s why you should start every day with the combination of these two super foods.
- It helps in the fight against arthritis
Mix 2 tablespoons of honey and one teaspoon cinnamon in a large cup of hot water. Drink this beverage twice daily, in the morning and in the evening. Regular consumption may help in the fight against chronic arthritis.
- It reduces abdominal pain
Honey combined with cinnamon reduces abdominal pain. Regularly consume this combination in order to eradicate ulcer in the stomach.
- It improves the immune system
Daily consumption of honey and cinnamon strengthens the immune system and protects the body from bacteria and viruses.
- It prevents heart disease
Make a paste of honey and cinnamon. Smear it on bread instead of jam, and regularly consume it for breakfast. This will reduce high cholesterol and will prevent heart attack.
- It helps in losing excess weight
Mix honey and cinnamon in a cup of boiling water. Drink this drink every morning on an empty stomach, half an hour before breakfast. With regular use, obesity will soon stabilize.
- It protects against flu
Spanish doctors concluded that honey contains natural ingredients that destroy viruses and protect against flu.
- It enhances breath
Mix a teaspoon of honey with one teaspoon of cinnamon and consume this combination each morning. It will help to keep the freshness in the mouth throughout the day.
- It reduces cholesterol
Mix two tablespoons of honey with three teaspoons cinnamon. Once you consume the combination, cholesterol levels will be reduced by 10 percent within two hours.