Did you know that the standard American diet is the main reason for the chronic diseases and premature deaths that people usually experience? The unhealthy food including the white flour that we regularly consume is gradually killing us.
In 1910, the Federal District Court of Missouri came out with a study that the white flour is not considered as healthy human food. Nowadays, flour is made from wheat that is treated with numerous pesticides, fungicides, and insecticides. More than 60 chemicals have been approved to bleach flour.
5 Secrets About White Flour That will Shock You
Bleached Flour has no nutrients
75% of the vitamins and minerals found in the wheat seed’s brain and germ are removed during the manufacturing process. What is more, more than 97% of the dietary fiber is also lost. This manufacturing process eliminated 70% iron, B vitamins and magnesium, 50% of calcium, and the vitamin E.
Added Potassium Bromate
After this process in which the nutrients are removed, the flour is preserved, bleached and enhanced with chlorine dioxide. Moreover, it is whitened using alum, chalk, and ammonium carbonate so it will be more appealing. In the ultimate stage, there is added Sorbitan mono-saturate which is an anti-salting agent. Do not forget to mention that potassium bromate is also added to the flour. According to the International Agency for Research on Cancer (IARC), this chemical is a powerful oxidizer that is considered carcinogen and has been banned in many countries.
White flour is a natural insecticide
Maybe it sounds unbelievable but white flour is a natural insecticide. In other words, if an insect gets in the bag of white flour and starts eating it, it will die. White flour can kill any insect that tries to consume it.
L-cysteine is a non essential amino acid that is added to baked goods in order to speed up the industrial process. It can be found in most pastas, cookies, pizza doughs,fast food buns, and pastries. Among the other sources of this amino acid are cow horns, petroleum byproducts, and chicken feathers. We need to mention that most of the L-cysteine comes from China, a country known for its poor history of food regulation.
White flour contains diabetes-causing contaminant alloxan
White flour has a rich content of alloxan, a compound that makes it fresh and clean. Many studies showed that alloxan can negatively affect the pancreas, and destroy its beta cells. The Textbook of Natural Medicine claims that this chemical is a potent beta-cell toxin and its effects are extremely severe. A number of studies showed that the effects of alloxan can be diminished with vitamin E.
Source: Best Healthy Guide