Always choose the natural alternative when you are trying to lose fat. A mixture of couple of very available ingredients will do wonders for your body and act very revitalizing. Lemon is a real health booster, especially in a combination with honey, since all the benefits of honey are more than well-known. The essential “detail” for weight loss this time is the apple cider which is used in the preparation. Besides, cinnamon is also incorporated, because it performs excellent in detoxifying the body.
- 1 teaspoon of cinnamon
- 1 tablespoon of honey
- 2 tablespoons lemon juice
- 2 tablespoons of apple cider vinegar
- 1 cup of water
Their combination will help you burn body fat, speed up your metabolism, and it can effectively fight against diabetes and low blood pressure.
Put all ingredients into blender and mix them well. Keep the drink in the fridge and drink one tablespoon in an empty stomach every morning. Results will be visible soon!
Honey can be used for weight loss. For centuries it was used to treat wounds, and it is fantastic for the heart, skin, gynecological diseases, immunity … Honey reduces sore throat, calms the nerves, strengthens the metabolism and stimulates digestion, which helps in weight loss.
Apple cider vinegar is rich with good bacteria and enzymes. Its acid lowers the blood pressure by six percent.
The lemon juice has an alkaline effect on the body. It especially helps in the regulation of the pH and helps in balancing blood sugar levels. Most importantly, it contains a great amount of vitamin C.
Cinnamon is the best natural ingredient to balance blood sugar. It is also useful since it is known as one of the best antioxidants in the world.