We have largely discussed over the effect of sugar and high fructose corn syrup on overall health. These are the main ‘goodies’ in sodas, and although the sweet drink has no calories, it sure contributes to an uncontrolled weight gain.

Soda harms our bodies in several aspects. It removes calcium out of the system, which leads to osteoporosis. In the video below you can see how soda affects the structure of egg shells.

Source: Super Healthy Page

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We have largely discussed over the effect of sugar and high fructose corn syrup on overall health. These are the main ‘goodies’ in sodas, and although the sweet drink has no calories, it sure contributes to an uncontrolled weight gain. Soda harms our bodies in several aspects. It removes calcium...