There are many factors which can cause knee pain, including aging, obesity, injury, excessive exercise, etc. However, you should treat this pain on time since it can only worsen and cause further complications.
For that purpose, we have a natural remedy that will stimulate the regeneration of the tendons and will relieve knee pain. Within a few days, you will experience significant improvements!
If your knee pain is not a result of some injury or accident, this natural remedy will effectively treat it. This remedy is prepared from sesame seeds that are packed with many nutrients, including calcium. 100 grams of these seeds (one handful) contains 1200 mg of calcium and 500 mg of magnesium. Hence, their regular consumption can lower the risk of osteoporosis.
This completely natural remedy provides incredible results. Check it out!
The following natural remedy with sesame seeds delivers amazing results in the treatment of knee pain:
- 4 tablespoons sesame seeds
- 40 grams of pumpkin seeds
- 2 tablespoons unflavored gelatin
- 3 tablespoons raisins
- 8 tablespoons flaxseed
- 200 grams of honey
Wash the seeds and put them in a blender with the other ingredients. Blend well and pour the mixture into a bowl. It is recommended to keep it in the fridge. Take 1 tablespoon of this remedy, two times a day, before your breakfast, and before your lunch.
This remedy is completely safe for use. It will effectively reduce your pain in the knees and strengthen the tendons and cartilage.
Source: Check These Things