If you are experiencing irritation, issues with digestion, pain in the muscles, joints or throat this is the right article for you. We present you a drink which will help you solve your problems which destroy your vitality and wellbeing. It will alkalize your body and balance the pH blood levels. It is about an apple juice vinegar and honey.
Why you should consume this drink?
Apple cider vinegar (ACV) contains a lot of vitamins as B1, B2 and B6, vitamin C biotin, folic acid, niacin, and pantothenic acid. Also, it has phosphorous, potassium, calcium, iron, and magnesium.
Honey on the other hand, which is syrup made by bees, contains potassium, calcium, magnesium, iron, zinc, and copper. Also, it is rich with vitamins as vitamin C, B6, thiamine, riboflavin, nicotinic acid, and pantothenic acid.
Benefits of this mixture:
- Eliminates pain in joints
- Helps with constipation and digestion
- Reduces cholesterol
- Treats acid reflux and heartburn
- Lowers blood pressure
- Boosts energy
- Eliminates bad breath
- Helps weight loss
- Decreases inflammation
- Eases a sore throat
- 1 tablespoon apple cider vinegar (raw and organic)
- 1 tablespoon raw honey
- 1 cup of water
Mix all ingredients in a blender and your drink is ready. Consume it 20 minutes before breakfast, on an empty stomach.
Note: Consult your doctor before drinking ACV because the high measures of apple juice vinegar may intrude diuretics, purgatives, and diabetes.
Source: Healthy Food House