There is a natural detox drink which will cleanse your body, boost energy, lose body fat, thus improving your overall health in a short period of time!
Detox drink recipe for fast results:
Apple cider vinegar contains good bacteria, enzymes, and acetic acid which is known to has the ability to lower the blood pressure up to 6%.
Lemon juice helps in the regulation of the blood sugar levels, and pH regulation thanks to its alkaline properties. Also, it is full of vitamin C.
Cinnamon is considered as the most effective antioxidant. It is very useful for balancing blood sugar.
Cayenne pepper can reduce the blood pressure, and improve the work of metabolism.
Stevia is a sweetener which is completely natural, made from the plant stevia. It can be used as a replacement for artificial sweeteners.
We recommend you to consume this drink 3 times throughout the day in the first 2 weeks, 20 minutes before meal then 1 time daily before your breakfast or lunch.
- 2 tablespoons Bragg- Apple Cider Vinegar
- 1 glass of water
- 2 tablespoons of lemon juice
- 1 tablespoon of cinnamon
- 1 packet White Stevia Powder
- 1 dash cayenne pepper
You need to blend all the ingredients, and your drink is ready. Enjoy!
Source: Healthy Food House