Lemon is already known for its rich content as vitamin C, B6, E, riboflavin, pantothenic acid, calcium, iron, copper, magnesium, potassium, phosphorus, niacin thiamin, and zinc. But what if you combine it with the two most used items that almost every person in America has on its dining table?
We are talking about the combination of pepper, salt, and lemon that is not only used as an additive to the salad but can serve as a remedy to treat numerous health issues. Actually a lot of people use this remedy because it’s cheaper compared to the expensive medical care, and moreover, it is really effective.
Health benefits of this remedy:
Combine 1 tablespoon of fresh lemon juice, half a teaspoon black pepper, and 1 teaspoon sea salt in a glass of warm water and gargle several times throughout the day. It will relieve your sore throat and it will prevent the coughing.
Mix black pepper, cinnamon, cumin, and cardamom seeds and make sure all of them are of equal amount until you make a powder. Slowly smell the mixture, and you will feel how the stuffiness of your clogged nose is relieved.
Gallstones are the deposits of digestive fluids formed in the gallbladder. They can cause pain and can block the work of your digestive system. Surgery is usually the process of their removing.
But a lot of people treat them with natural remedies. In order to dissolve the stones take 3 parts of olive oil,1 part each of lemon, and black pepper.
Add 1 tablespoon of Himalayan salt in a cup of warm water. After every meal, swish it in your mouth. It will heal the mucous membranes in your mouth and will eliminate bad bacteria.
Put ¼ teaspoon ground black pepper, 2 tablespoons lemon juice, and 1 tablespoon honey in a glass of warm water and drink the mixture. The polyphenols of the lemon will speed up your metabolism and boost the sensitivity of insulin which results in burning fat.
Mix 1 tablespoon of fresh lemon juice and 1 teaspoon black pepper in a big glass with warm water. Drink it slowly. It will soothe your upset stomach and you will feel better.
Add 10 grains of pepper, 2 clove buds, and 15 basil leaves in a cup of boiling water. Let it simmer for 15 minutes, then put the mixture in a glass jar with lid. Add 2 tablespoon of raw honey and let it cool. In order to make its taste better, you can take it along with milk.
Mix half a teaspoon each of ground pepper and clove oil and apply it on the painful tooth. Make sure to floss and brush your teeth twice a day.
Cold and Flu
In order to get rid of the cold squeeze half a lemon in a cup of boiled water and leave it for 10 minutes. Then remove the lemon and add 1 tablespoon of organic raw honey. Drink it until you feel relieved.
In order to stop the nosebleed, apply lemon juice on a cotton ball and place it in the nostril.
Source: Healthy Food House