As we age, we are more likely to deal with pain in certain parts of the body. Namely, our bones and joints are the most affected parts.
They have a really difficult function-supporting our entire body. This is the reason why we often suffer from bone and joint pain. To be more specific, knees are the most affected parts. Knee pain is a type of pain that many people do not pay attention to. However, it can be severe and can last for a long time.
Today, we have the perfect remedy that will help you to relieve this type of pain. Just follow the instructions below!
How to prepare
- 2 tablespoons unflavored gelatin
- 4 tablespoons sesame seeds
- 3 tablespoons raisins
- 40 grams of pumpkin seeds
- 8 tablespoons flax seed
- 200 grams of honey
Add all the ingredients in a blender and blend until you get a homogenous mixture. Transfer the mixture to a container and store it in the fridge. To treat knee, bone, and joint pain, take a spoonful of this remedy before breakfast and another before lunch.
Use this remedy regularly and after a few weeks, you will notice great improvements. Your ligaments and tendons will become stronger while your bones, joints and knees will be rejuvenated.
Source: Healthy Life Box