Potent DIY Turmeric Supplement Balls For Instant Anti-Inflammatory Relief
Are you looking for for an easy way which can help you to feel instant inflammation relief?
Usually, the pain is caused by inflammation, so if you manage to control the inflammation you will control the pain. Forget about those expensive prescription medicines or over the counter medication which can have a really damaging effect.
Fortunately, there is a natural method which will help you to fight inflammation. And the best part is that this recipe is completely safe and does not have any side effects.
We are talking about TURMERIC!
Say “no” to synthetically prepared formulas!
Pain relief and anti-inflammatory preparations can be very problematic because they are laced with chemicals and fillers which have certain limits of safety. It is a fact that narcotics have more side effects than you can even imagine!
In fact, all those prescription and over the counter medications, try to reproduce what nature already offered. We are all aware of the fact that nature can give us everything that we need so we can take proper care of our bodies. Undoubtedly, we should always try to take advantage of this, and enjoy its benefits.
It is a rhizomatous herbaceous long-lasting plant of the ginger family. The powerful anti-inflammatory properties of turmeric have been studied for a very long time. For many years, this herb has been used as a spice in the Asian cuisine.
According to more than 7000 studies, Turmeric is definitely one of the foods which have the most powerful anti-inflammatory properties. Curcumin is the active compound in Turmeric which makes this herb incredibly powerful. But, in order to enjoy the benefits of this amazing herb, you need to make sure that you include enough turmeric in your diet.
For that purpose, we present you a turmeric bomb recipe which will ensure that you intake enough of this potent anti-inflammatory. The ingredients included in this recipe will help your body to synergize the active compounds in Turmeric so you will be able to get the most benefits of it!
There are two alternatives to do this recipe. Both of them are considered as effective, with one difference between them-one of them has a better taste. It is proved that turmeric can be synthesized more efficiently if bound to coconut oil or honey.
If you want a more bitter taste, try the coconut oil recipe, but in the case you don’t prefer that, try the honey variation.
- 1/3 cup organic turmeric powder
- A pinch of ground black pepper
- 1 tablespoon quercetin powder
For the binding agent you can choose one of these:
- Coconut oil
- Raw honey
- Organic ghee from grass-fed cows
Make sure to use organic ingredients in order to get the best results. Also, do not forget to mention that you will need unbleached parchment paper which you can find at the grocery store or baking goods stores.
Line a cooking tray with the unbleached parchment paper.
Stir 3 tablespoons of the binding agent you chose in a pot on a heat in order to become liquid, but not overheated or cooked. Stir all the ingredients in a bowl so you can get a thick mixture.
If you chose to use honey as a binding agent you should roll the dough into little-sized balls. And, if you use the oil-binding agent you can use a spoon to scoop it up and form little pill shapes.
Place the cookie tray into the freezer and let it stand for some time so everything will firm up. Then, put them in a container and make sure to keep them in the freezer.
You can consume them as much as you want, but bear in mind that the oil binding agent can upset your stomach if you consume them in excessive amounts.
Source: Juicing For Health