Whenever we come down with the flu or some other inflammation we are used to buying different types of syrups and pills.
Recently a new discovery was published about how useful is the pineapple juice for this kind of issues. Pineapple juice is rich in an enzyme that aids in healing infections and destroying bacteria, known as bromelain, and also has very strong anti-inflammatory effects.
You will boost the metabolism and the energy level by consuming the pineapple juice because of the fact that pineapple has vitamin C and some vital enzymes. Also, it will help in improving the health of the bones and increasing the calcium absorption and the regularity in nerves thanks to the great amounts of manganese it contains.
Stop spending a lot of money on expensive pills and syrups which only have effect a couple of weeks, and start using pineapple juice which will restore your health and help you win the battle against the flu. This juice is completely safe for you because it does not contain any chemicals and toxins. Also, it will help you when it comes to treating sore throat and expelling mucous easily.
This remedy has no side effects and it is completely natural. Use completely raw, unsweetened pineapple juice because the extra sugar is bad.
- A cup of fresh pineapple juice
- 1 tablespoon honey
- Half a teaspoon cayenne pepper
- Ginger, a piece of about 3 inches
- ¼ cup fresh lemon juice
Mix all the ingredients together and your remedy is ready. Consume a ¼ cup of this remedy 2-3 times daily.
Source: Time For Healthy Food