The tiring pressure in your head can be easily solved by aspirin, but you must remember that it is a synthetic product which can harm your organism. Its main ingredient is salicin, which soothes pain indeed, but can also be found in nuts.
A handful of almonds may be your natural aspirin, which in a way has even a greater effect than this medicament, and has no side effects that can harm your body. A headache usually occurs in the side of the head, which causes loss of concentration, irritability and fatigue.
The most common reasons for headaches are usually stress, tension, flu, sinusitis and problems with the digestive system.
Experts claim that this unpleasant situation should be rather treated as a symptom than a disease. If your headache does not subside, try to relax, meditate, take a shower and do not forget the almonds – they can be of tremendous benefit.
10 to 12 almonds a day reduce and prevent headaches, so if you consume them regularly, chances are good that you can say goodbye forever to this unpleasant condition.