It is time to celebrate coconut oil! This unique oil offers a great number of health benefits and can improve your overall health. It can kill bacteria, viruses, parasites, fight infection and detoxify your body.
Coconut oil is rich in medium-chain triglycerides (MCTs) which can boost your immune system. What is more, it is packed with lauric and caprylic acid which have powerful antibacterial, antifungal, and antiviral properties and can effectively clean your body.
Coconut oil has the ability to regulate the intestinal flora and improve digestion. It can also detoxify the tissues and organs.
Health Benefits of Coconut Oil:
- Aids weight loss
- Improves thyroid function
- Prevents digestive problems
- Prevents brain damage
- Improves skin tone
- Prevents cardiovascular problems
- Regulates the cholesterol levels
- Relieves and prevents joint pain
- Regulates the production of glucose
To obtain the maximum benefits, you should use raw coconut oil. To detoxify your body, add half a teaspoon of coconut oil in a glass of warm water. Drink this every morning for 1 week.
Then, gradually increase the amount of coconut oil to a few tablespoons, 3 times a day (at every 3-4 hours).
During the detox treatment, make sure to drink plenty of water as well. You can add some fruit juice or yogurt to the water to enrich the flavor of the remedy.
Source: Healthiest Alternative