Sinusitis is an inflammation of the sinuses. Clear sinuses are filled with air, but blockages enable the germs to grow there, and you end up dealing with a nasty infection. Some of the most common symptoms of sinusitis include fever, facial pain, headache, allergic rhinitis, cold, deviated septum, and nasal polyps.
The inflammation can be acute and chronic. Acute sinusitis lasts for a month, while the chronic inflammation may bug for 12 weeks.
Viruses and bacteria tend to settle in the air spaces in in the area of your cheek bones, forehead and between your eyes. You will feel extreme discomfort as the mucus forms in the affected parts.
Doctors usually prescribe antibiotics for the treatment of sinusitis, but these aren’t your only option. Remember, antibiotics come packed with numerous side-effects. Switch to herbal remedies, and we give you one of the most effective natural solutions.
Apple cider vinegar treats sinusitis
Raw apple cider vinegar aids in the treatment of numerous conditions. It’s rich in antioxidants, malic acid, vitamins, and minerals. Apple cider vinegar flushes pathogens out of the body. Use it to treat fungal infections, bacterial infections, and Candida overgrowth.
Always use raw, unfiltered, unpasteurized, and organic apple cider vinegar.
Apple cider vinegar will break up the mucus buildups, and clear your airways. Its antibacterial power will destroy the bacteria that caused your infection. Your body will get the nutrients it needs to prevent the recurrence of the infection.
Believe it or not, this vinegar will balance the pH values in your body, and create an alkaline environment. Bacteria and viruses live in acidic conditions, so if you balance your pH values, you will stop them from growing.
Our natural remedy will relieve your symptoms, strengthen your immune system, and treat your sinusitis. First, let’s go through the ingredients:
- ½ cup warm water
- ¼ cup raw apple cider vinegar
- 1 lemon wedge, juiced
- 1 tbsp. manuka honey
- ½ tsp. cayenne pepper
Combine the ingredients together, and sip the relieving liquid.
You can also gargle the solution.
Source: Best Healthy Guide