The liver is an extremely important organ in the human body for it assumes the formation of defense proteins in the blood and participates in the process of its recovery.
Despite that, the liver has a role in the improvement and stimulation of digestion. It absolutely not an exaggeration to say that clean and healthy liver in other words means health, vitality, healthy appearance and good mood.
The liver is actually the largest mammal gland which has most features, approximately over 500. Some of these are:
- Metabolic property: regulation of blood sugar levels, the conversion of ammonia to urea, conversion of provitamin A in vitamin A and many others;
- defense property: Formation of defense proteins, the synthesis of coagulative factors, phagocytosis of old cells and many others;
- Detoxification property: Neutralization or elimination of liquid or toxic substances. After all, most of the nicotine is detoxified exactly in the liver.
- Disposal of: glycogen (about 20%), vitamins A, PP, B-12, K, folic acid, blood, copper and iron
The liver creates the bile for the digestion of fats, helps in the maintaining of sugar levels in the blood, creates blood proteins, helps in blood clotting, controls the creation and proliferation of blood cells, stores vitamins, removes toxins, stores energy, creates heat and destroys microorganisms in the digestive system.
Due to the importance of the liver to your body, there is something you can do every day to maintain its good condition. In fact, all that is required to do is to drink a teaspoon of olive oil stirred with a little lemon juice on an empty stomach. It is important to note again that this mix is drank exclusively on an empty stomach, and afterwards you can have your breakfast and continue with your daily routine. Doing this, you are only one simple step away from having a healthy liver.
After only a month, you will feel the first change. Your eye bags and dark circles around the eyes will be reduced, your skin will get a nice glow and the digestion system will work great. In addition, you will have the feeling that you are energy-full.
Olive oil is a great help in the opening of the liver and the gallbladder. Lemon is good for this purpose too, and at the same time it is an excellent source of vitamin C and purifies the blood vessels of the deposits of cholesterol.