This pose is known as weight loss pose because it can help you to lose the surplus kilograms, to resolve eyesight problems and it can improve the digestion. Also, it is a perfect technique for people who face problems with trembling and circulation.
This pose is known as strength pose because it can increase the earth element over the fire one meaning that the earth element influences the muscle development and the growth of the tissues and encourages healing. The fire element which is responsible for the obstruction of metabolic process and muscle inflammation is eliminated.
This pose is known as the calmness pose because it improves the transportation of oxygen throughout the body and creates the feeling of harmony and calmness. Also, it reduces hyperactivity and aggression.
This pose can help you to get rid of the pain by relaxing the entire body. Also, it helps with vertigo, ear problems, and the feeling of dullness in certain body parts.
This pose is known as the pose of wisdom because it can help in increasing the creativity and enthusiasm. Also, it has a positive effect on your memory.
This pose is ideal for people who suffer from dehydration, arthritis, and hormone disorders.
This pose is known as the pose of enlightenment because it will keep your mind out of thinking. Also, it relieves tension and detoxifies the body of metabolic waste.
Source: Health Tips Source