Improve Your Body Figure For The Upcoming Summer: Drinks To Enjoy And Lose Weight
These drinks are primarily intended for those who live with a fast pace, because each of them can be a substitute for a full meal. Although it will keep you full, they also have great nutrition, but low calorific value, which makes them perfect in the fight against excess weight.
Moreover, these drinks are extremely tasty, and will not pose any problem for you to drink them every day.
- A bit different coffee
The drink for getting rid of excess weight has become globally popular when businessman Dave Asprey, several years ago, shared it with the rest of the world. He also called it the”Bulletproof” coffee, because with its help, he managed to lose almost 40 kilograms.
Nutritionists say that what makes this drink so special is the powerful coconut oil which regulates digestion and cholesterol. However, the presence of coffee is the reason why you should not take it more than once a day.
For this drink you need: 1 teaspoon instant coffee, ½ teaspoon cocoa or a few drops of aroma of vanilla, 1dl almond milk, 1dl boiled water, 1 teaspoon organic coconut oil.
- Magical syrup
This syrup is truly magical, and what gives its exceptional power is the combination of cinnamon and ginger. The combination of these two ingredients gives a fantastic toning- up drink that can keep us full up to three hours and includes horseradish, which speeds up the metabolism and purifies the body.
For this drink you need: 150g fresh root of horseradish, 3 large lemons, 3 tablespoons homemade honey, 1 teaspoon cinnamon, 3cm fresh ginger root. Squeeze the lemon, and if you use one that is of organic origin, you can use the bark that can also be grated. Mix these ingredients, add the honey and cinnamon, stir and pour the mixture into a jar. Take one tablespoon in the morning and in the evening on an empty stomach. Once you spend the whole amount, pause a month, then repeat once more.
Consult your doctor or pharmacist before use.
- Kiwi and apple mix
The drink of kiwi and apples is equally good for pregnant women, athletes, but also for people who are struggling with excess weight. The key lies in the kiwi which enhances immunity, as well as in apples which are proved to be one of the healthiest fruits.
For this drink you need: 4 kiwi, 2 smaller apples, a cup of low-fat milk and a tablespoon of protein powder.
Preparation: Peel the kiwi and apples and then chop them and place them in a blender along with the milk and powder. The shake is consumed fresh, and for extra refreshment, add an ice cube.
If you prepare for the beach, this beverage is the perfect way to get rid of cellulite before the vacation. Except the fact that it will help you get rid of the worst female enemy, it is extremely refreshing too.
Nutritionists recommend it to all those who have problems with cellulite, best as a dinner or afternoon snack. Pineapple binds water in the body and has a small calorific value, while dill accelerates microcirculation.
For this drink you need: a cup of chopped fresh pineapple, half a cucumber, a cup of low-fat milk and a little dill.
Preparation: Chop the cucumber in pieces together with pineapple, milk and dill, and then put them all in a blender. Blend until you get a homogeneous mixture, and drink it up immediately