The tendency of eating junk food is becoming more and more popular. Maybe, the busy lifestyle is the reason for this but nevertheless, the number of people who are obsessed with the junk food is really alarming. And most of them know that this food is unhealthy, but are now aware of the high damaging effect it can have on our health. The regular consumption of these unhealthy foods will lead to an accumulation of toxins in the body, thus making your digestive system, mostly your liver to work harder in order to remove them.
Over time, the function of your liver will be damaged and this will lead to some serious diseases. So, this is the reason why you should cleanse your liver from time to time. In this way, you will boost your metabolism and improve the function of your liver.
For that purpose, we will present you a natural drink which can help you to eliminate the toxic buildup in the liver, boost your metabolism, and reduce inflammation.
Detox Tomato Drink
- 2 tablespoons of grated ginger
- The juice of 1 lemon
- 1 cup of tomato juice
- 2 celery stalks
- A pinch of cumin
- A pinch of hot pepper or chili powder
Just blend all the ingredients in a blender and that is it your drink is ready! You should consume this drink every day. It takes 72 hours to notice some improvements.
Health Benefits of the Ingredients:
Ginger -- It has the ability to protect your liver from the damage caused by toxins and free radicals. Moreover, ginger can prevent liver cancer.
Lemon -- Besides its abundance of vitamin C, lemon is rich in hesperidin, a citrus bioflavonoid which can protect your liver from toxins.
Tomato Juice -- The Journal of Nutrition published a study which showed that tomato juice can accelerate weight loss, reduce inflammation, and reduce cholesterol levels.
Cayenne Pepper -- Many studies proved that cayenne can suppress appetite and make you feel fuller for a longer period. Cayenne pepper can reduce inflammation as well.
Cumin -- Cumin tea was a part of the “Detoxification to Promote Health Program” and its usage was recommended by the University of Wisconsin Integrative Medicine. Also, cumin is used in treating diabetes.
Source: Best Healthy Guide