Dried figs, dried apricots and prunes give the best results when it comes to treating back pain. All you have to do is eat 1 dried fig, 1 dried apricot and 5 prunes every evening before you go to bed. You should do this for month and a half.
This dried fruits contain nutrients that regenerate tissues and strengthen the intervertebral discs.
Each of these fruits contains powerful nutrients and substances, but when combined they make the most efficient remedy for back pain.
However, before using this and any other natural remedy, make sure you consult your doctor to determine whether these fruits are good for your health condition.