Another balmy way which effectively acts against cough and bronchitis is the banana cream. It is particularly effective in children, but it also helps adults. It is delicious, healthy and very nutritious.
Moreover, it has a soothing effect on the stomach.
- 2 medium in size, ripe bananas (the best are those with brown spots)
- 2 tablespoons honey
- 400 ml boiling water
The preparation is very simple:
Peel the bananas and mash well with a fork. Add honey and stir well. Pour the mixture with boiling water, cover the bowl and let it stand for 30 minutes. If using honey, add it to the end, after the mixture has cooled (honey loses properties at high temperatures).
You can, if you prefer, to strain the mixture through a plastic strainer. The remedy is prepared and ready to use.
Source: Healthy Food House