If you are one of those who suffer from headaches and migraines, then you know that when you feel their symptoms, you pray for them to disappear. Fortunately, I have mastered the way you can feel wonderful again, as a result of the creation of a green juice that instantly eliminates headaches and migraines!
Headaches and migraines are often the result of stress, bad posture, poor diet, emotional tension or exposure to environmental toxins. Most people try to find the cure in the pharmacies, of course, in the form of a medication like tylenol to ease the pain, but I suggest you to try the alternative: there are much safer, natural ways of getting rid of headaches while healing your body and targeting the root cause.
This green juice I mention is rich in minerals like calcium and magnesium, which represent two crucial components in helping prevent and relieve headaches. Using a green juice to target headaches instead of consuming these foods in solid form, will help nutrients reach the bloodstream faster, alleviating migraines and headaches in a second!
- 5 stalks celery
- 1 lime
- 1 cucumber
- 3-4 cups leafy greens (I used a mix of spinach and arugula)
- 2 inches ginger root
- 1 cup parsley
- 2 granny smith apples
Add all the above ingredients in a juicer and prepare your green magical potion! Consume it immediately to preserve its freshness and antioxidants!