This recipe works as a medicine and is excellent for the overall health. This drink is called Garlic Milk because it is a mixture of garlic and warm milk.
- 500ml milk
- 10 cloves peeled and minced garlic
- 2 to 3 teaspoons sugar
- 250ml water
Pour the water and milk into a pot. Add the garlic and put the pot on a heat. Wait until it starts boiling. Keep the heat on a medium and do not stir until the mixture evaporates to one-half of the amount you begin with. Strain and add the sugar. It is best to serve this drink when it is hot.
The health benefits of Garlic Milk:
Asthma -- You will relieve the symptoms of asthma if you consume three cloves of garlic every night
Pneumonia -- You will successfully treat pneumonia if you consume garlic milk three times a day
Cardiac problems – The levels of the LDL cholesterol will be efficiently reduced by this drink. It will prevent the clots formation, improving the circulatory system. If you make the Garlic Milk with low fat or skimmed milk, it will alleviate the cardiac issues more efficiently.
Curing Jaundice – Garlic can eliminate the unwanted toxins from the body. And this is because of the fact that garlic activates the liver enzymes. For the detoxification of the body, the liver needs sulfur, and garlic is a great source of it. This ingredient is excellent for the liver, especially on fatty liver. It has significant amounts of allicin and selenium and it enhances the production of bile, reducing the amount of fat in the liver. You will cure jaundice if you consume Garlic Milk for 4-5 days.
Arthritis -- If you consume the Garlic Milk every day, the arthritis symptoms will be reduced, including the inflammation and the pain.
Insomnia – You can alleviate the sleeping troubles thanks to the soothing compounds of the garlic.
A cough – This drink is excellent for treating persistent cough if combined with turmeric. Garlic has antibacterial effects which can be an amazing cough remedy. And by adding honey, you can get an excellent expectorant to get rid of a cough.
Tuberculosis of lungs -- This mixture is very useful for treating chest diseases. Garlic contains sulfur components which made this remedy very efficient against this disease. Use 1gr garlic, 250ml milk and 1l water. Boil all ingredients until you remain with one-fourth of the beginning amount. Consume this decoction 3 times a day.
Cholesterol – Consume warm Garlic Milk every day, for a week in order to reduce the levels of low-density lipoprotein (LDL) cholesterol or the bad cholesterol, and you will increase the levels of high-density lipoprotein (HDL)-the good cholesterol in your body.
Digestive health – When it comes to boosting the immune system and maintaining the digestive health, the garlic is very effective because of the powerful antiseptic properties. Also, it is very useful for the lymph, eliminating the toxic waste from the body. Garlic triggers secretion of digestive juices and provides relief from various kinds of diarrhea.
Impotence – Impotence can be cured with Garlic Milk. Eat boiled garlic pieces in order to fight infertility in both women and men.
Sciatica – Garlic Milk is a very efficient cure for sciatica nerve pain. You can reduce sciatica pain by consuming this remedy over a period of time.
Source: Time For Healthy Food