Nobody wants to experience incomplete emptying of the bowel!
This can cause stomach pain, discomfort and feeling bloating. However, keep in mind that your diet has a huge influence on your bowel movements and digestion.
If you have incomplete emptying of the bowel, you should know that your regular diet does not supply your body with the essential nutrients.
The waste material and toxic substances are usually eliminated from the body. However, if your digestive tract does not function properly, the waste will stay in the bowels and cause various health problems.
In fact, improper function of the digestive tract is one of the most common causes of incomplete emptying of the bowel.
Fortunately, you can treat this problem naturally. You should perform a complete bowel cleanse two times a year. In this way, you will prevent the accumulation of waste and toxins in the body and prevent many health issues.
How to empty the bowels
We have an incredible remedy that is very easy to make and will effectively empty your bowels. Check it out!
- 150 g dates
- 150 g plums
- 5 cups boiling water
Boil the water and add the ingredients. Let it simmer for 15 minutes. Then, remove from heat and let it cool.
Take 1 tbsp. of this mixture every morning. This remedy will eliminate toxic wastes, improve your digestion, treat constipation and improve your general health.
Don’t hesitate to try it and trust me your body will thank you!
Source: Just Herbal Medicine