Empty Your Bowels Quickly With This 2-Ingredient Mixture

An incomplete bowel emptying can lead to discomfort, pain and stomach bloating. It is well-known that our diet plays an important part in each process in our body, including our digestion and the bowel movements.

Our bowel is full of accumulated toxins and waste. Normally, our body is eliminating them.

However, if you have a poor digestive system, some of these waste materials will remain inside your body which will lead to different health problems and diseases.

An incomplete bowel emptying is usually caused by poor function of the muscles in the digestive tract. However, you should not be worried since there is a natural remedy that can clean your bowels and improve the function of your digestive system.

It is recommended to do this bowel cleanse two times a year. In this way, you will prevent the accumulation of toxins and waste and protect your body from different health problems.

How to prepare

Needed Ingredients:

  • 5 cups of boiling water
  • 150 g of dates
  • 150 g of plums

Directions:

Boil the water and add the ingredients. Simmer for 15-20 minutes then turn the heat off. Let it cool.

You should take 1 tablespoon of this remedy in the morning, just after you wake up. This incredible remedy will effectively detoxify your body, treat constipation, empty your bowels and improve your digestive system.

Just by taking a single tablespoon of this remedy a day, you will experience all of its benefits!

Source: The Healthy Lifestyle

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