The improper body posture is the main cause for the back, joint, and leg pain. We don’t pay too much attention until the pain happens to us. However, there are some measures that need to be taken in order to prevent the pain, or if already have one, to improve it. We present you a remedy for relieving the pain which is completely natural and which you can use it instead of using drugs that may have any side-effects.

Ingredients:

  • 4 tablespoons of ground sesame
  • 3-4 tablespoons of raisins
  • 50g of wheat grain
  • 50g of sunflower seeds
  • 50g of pumpkin seed
  • 10 tablespoons of linseed seed
  • 1kg wildfire honey

Preparation:

The only thing you need to do is to mix all the ingredients until the texture is smooth then put the mixture in a glass jar.

Usage:

Take 1 tablespoon, 2 times in a day. It is very important to take this remedy on an empty stomach, before breakfast and lunch.

This remedy has a lot of healthy benefits. It will strengthen your joints and heart muscles and it will improve the ligaments elasticity. Also, your metabolism will be significantly improved. We recommend you to try it and surely you won’t regret it.

Source: Healthy Food House

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The improper body posture is the main cause for the back, joint, and leg pain. We don’t pay too much attention until the pain happens to us. However, there are some measures that need to be taken in order to prevent the pain, or if already have one, to...