There is no one who would not like to have a healthy body and a sculpted figure. However, the modern lifestyle, which often involves improper diet and lack of physical activity, leads to the accumulation of fatty deposits and long-term obesity.
People approach this problem in various ways.
Those disciplined and decisive aim at regular exercise, but most people tend towards simpler and faster solutions.
If you are in this second group, know that there is a completely natural drink that gives results in only 7 days.
The secret ingredient is the banana, which is proven to contribute to the body detoxification. This fruit when combined with other useful ingredients, such as linen and spinach, can effectively melt belly fat.
This banana drink is prepared quickly and simply.
- 1 Banana
- 1 Orange
- Half a cup of no- fat yogurt
- 1 Tablespoon coconut oil
- A pinch of ginger
- 2 Teaspoons flaxseed
- 2 Teaspoons whey powder
Mix all ingredients in a blender. Mix them well in order to get a light juice.