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Amish Black Healing Salve – A Natural Solution to Any Skin Problem!

The black healing salve is one of the greatest things you will ever use. This ancient Amish remedy has been used since forever, and provides good results in the treatment of any skin issue.

The brilliant salve draws toxins out of the skin, and speeds up the healing process.

If you have no idea about the ingredients used in this recipe, the most important thing you should know is the fact that it combines essential oils, activated charcoal and wax.

The main focus is on activated charcoal, as it gives this salve its true power. It pulls toxins out of the body, and stimulates its healing process.

Use the black healing salve for multiple purposes

You can use the black healing salve for any skin problem, including rashes and burns. Oh, wait, it gets better than this. According to the Amish people, the “Hilla schemer” (healing smear) can help you remove splinters and soothe rashes.

The black salve is an efficient remedy for tags, boils, cystic acne and insect bites, which makes it the best option for those who believe in natural healing.

Can you believe that the black salve is able to pull thorns and pieces of glass from the shin? It will just push the foreign particle to the surface of the skin, thus preventing infections.

Do you often deal with rashes caused by poison ivy and oak? The black salve is the best solution to your problem. The healing salve is also beneficial in the treatment of ingrown toenails.

Black salve and skin cancer

There is a big difference between the black salve cancer patients use and the black healing salve that’s traditionally used in the Amish culture.

The black healing salve is unable to destroy abnormal cancer cells, and it’s only effective in healing minor skin problems.

The black salve is a rather controversial remedy for skin cancer. This remedy is yet to be proven as effective in cancer therapies. The salve uses escharotics, a type of corrosive agents.

Bloodroot is one of these compounds, and it’s a powerful natural remedy for basal and squamous cell carcinoma. Scientists still work on determining it’s real powers, and we’re looking forward to new findings.

It’s important to know the difference between the black salve and the black healing salve. One of these is a natural remedy for minor skin issues, and the other is a highly controversial remedy that’s still not approved by science.

Learn how to make your own black healing salve at home!

Ingredients:

  • ½ tsp coconut oil
  • ½ tsp castor oil
  • 3 tsp activated charcoal
  • 3 tsp bentonite clay
  • 2 tsp beeswax
  • 10 drops calendula oil

Preparation:

Combine the activated charcoal with your coconut and castor oil, and stir in the bentonite clay. Melt the beeswax in hot water, and add in the calendula oil. Transfer the mixture into a glass jar, and pour in the mixture with castor oil.

Stir well, and let the salve cool at room temperature. Don’t expose it to direct sunlight! Transfer the salve into an airtight container, and use it whenever necessary.

The black healing salve is a brilliant natural remedy commonly used in the treatment of numerous skin problems. It draws toxins and foreign objects out of the body, and accelerates the healing of acne, rashes and burns. Keep in mind that it has nothing to do with the black salve made from bloodroot and zinc.

This one is a rather controversial skin cancer remedy. The Amish black healing salve only works in the treatment of minor skin issues, and it’s been used since forever.

Source: Alternative Health Universe

10 Warning Signs Your Adrenals are Burnt Out and What You Need to Fix Them

Adrenal fatigue refers to a condition when the adrenal glands are overworked, which result in hormonal imbalance and low cortisol levels. Adrenal fatigue affects millions of people worldwide.

The usual treatment for this problem includes medication or surgery. However, the good news is that you can treat it in a natural way!

Is Adrenal Fatigue A Hoax?

Most doctors refer to adrenal fatigue as hypothalamic-pituitary-adrenal axis dysfunction which is a term that describes miscommunication between the brain and adrenals.

Actually, adrenal fatigue is a lack of communication between the brain and the gland. The production of this vital hormone is impaired which leads to low cortisol levels.

The adrenals are responsible for our sex hormones and cortisol (the stress hormone). They manage the function of our thyroid, our stress response, our libido, metabolism and hormone levels. If their function is disrupted, you will deal with many problems.

Constant stress and other factors cause high cortisol levels, which over time can result in depression, anxiety, and neuroendocrine dysfunction.

Adrenal fatigue leads to numerous symptoms including:

  • Brain fog
  • Insomnia
  • Fatigue
  • Low libido
  • Weight gain
  • Anxiety
  • Loss of focus
  • Digestive problems
  • Depression
  • Sugar and/or salt cravings

This can result in serious problems that will have a negative effect on your daily activities. So, it is extremely important to stop the problem before it leads to further complications.

What Causes Adrenal Fatigue?

There are many factors which can cause adrenal fatigue. The most common ones include stress, alcohol abuse, unhealthy lifestyle and diet, lack of sleep, chronic inflammation, and microbiome imbalance.

The excessive consumption of coffee can overwork the adrenals. Lack of sleep will prevent the ability of your body to regulate hormones and heal. Over years, this will cause your adrenals to suffer.

Fortunately, there is a way to prevent adrenal fatigue.  All, you have to do is take care of your diet and sleep. Include more fruits and vegetables to your diet and make sure to get 7-8 hours of sleep.

Also, it is very important to relax as much as you can because stress can trigger adrenal fatigue. Try meditation, yoga or some breathing techniques.  Make sure to reduce your coffee and alcohol, add some probiotics and vitamin C in your diet and eat at regular intervals.

There are four steps in treating this problem

The first one requires going to the doctor. To detect any problems with the adrenals, you should get a saliva test. After doing the test, the doctor will identify your problem and tell you what to do.

The second step includes consuming a nutrient-dense diet. Vegetables should be the base of all your meals. Also, consume high-quality proteins that come from grass-fed meat and fish. Instead of regular salt, you should use sea salt. Also, don’t forget about the healthy fats such as coconut oil, butter and ghee. Last but not least, add some bone broth in your daily diet.

The third step requires adding some supplements in your diet, such as vitamins B and C, probiotics, adaptogenic herbs and nettle and tulsi tea. They can relieve stress and regulate your cortisol production, thus improve the function of your adrenals.

The fourth step of the treatment is restoring your natural circadian rhythm. To put your sleep on a schedule, star sleeping properly. Wake up and go to bed at the same time, eat 4 hours and don’t go to bed later than 11 pm.

You should keep your blood sugar levels in check. Remove sugar and gluten-rich foods from your diet. Probiotics will support your digestion and metabolism and improve your sleep.

To support your adrenals, add adaptogenic herbs into your diet. Try adding ashwagandha, licorice root, holy basil, schizandra, maca root and rhodiola. However, make sure to consult a nutritionist before using any herb!

Source: Alternative Health Universe

Did You Know That Watermelon Rinds Are Actually Very Beneficial To Your Health?

It is a well-known fact that watermelon consists of 91% water. Well, besides its high content of water, watermelon is a nutrient-dense food.

Watermelon is a great source of vitamin A and vitamin C, both of which have a positive effect on your health. Also, it is rich in fiber and potassium which can improve the function of your heart and regulate your blood pressure.

However, you probably didn’t know that watermelon rinds offer plenty of health benefits as well. Perhaps, they are more beneficial than the fruit itself. Yes!

The next time make sure not to throw them away. They contain different amino acids and vitamins that are very beneficial for your health.

Also, the rinds have many vitamins, including vitamin B and vitamin C. Moreover, they contain many amino acids, including the citrulline, which is essential for the proper function of the heart and proper blood circulation.

We should mention that red watermelons contain lycopene, a powerful antioxidant that can protect your body from numerous diseases and health problems.

Watermelon Rinds Consumption will Boost Your Libido

Watermelon rids are high in citrulline which can improve your sexual drive in a natural way. This means that the consumption of watermelon rinds will boost your libido. Besides boosting the libido, citrulline is very helpful for the moderate erectile dysfunction.

Boost Your Workout with Watermelon Rinds

After a hard workout, our muscles require the very important amino acids we mentioned before-the citrulline. After the training, when you have your chicken or tuna meal, make sure to add some watermelon rinds to boost the effects.

Regulate Blood Pressure with Watermelon Rinds

Watermelon rinds have the ability to eliminate the water stored inside the body. In other words, they are very beneficial for people with hypertension because they can naturally treat and regulate their blood pressure.

It has been scientifically shown that watermelon rinds can effectively regulate your blood pressure.

Lose Weight with Watermelon Rinds

Watermelon rinds are an excellent source of fiber, which is essential for suppressing the appetite and helping weight loss. Watermelon rinds offer potent diuretic properties and can eliminate the water in your body.

They are Beneficial for the Urinary System as Well

Watermelon rinds can maintain the proper function of your kidneys. Actually, they increase urine output and keep the proper function of the urinary system. Moreover, they have the ability to prevent various bacterial infections.

Now that you know all of their benefits, it is time o include the watermelon rinds into your daily diet. They benefit your health in different ways.

Add them to your smoothies, soups, blends, salads and stews and experience all the benefits they offer!

Source: The Healthy Lifestyle

Empty Your Bowels Quickly With This 2-Ingredient Mixture

An incomplete bowel emptying can lead to discomfort, pain and stomach bloating. It is well-known that our diet plays an important part in each process in our body, including our digestion and the bowel movements.

Our bowel is full of accumulated toxins and waste. Normally, our body is eliminating them.

However, if you have a poor digestive system, some of these waste materials will remain inside your body which will lead to different health problems and diseases.

An incomplete bowel emptying is usually caused by poor function of the muscles in the digestive tract. However, you should not be worried since there is a natural remedy that can clean your bowels and improve the function of your digestive system.

It is recommended to do this bowel cleanse two times a year. In this way, you will prevent the accumulation of toxins and waste and protect your body from different health problems.

How to prepare

Needed Ingredients:

  • 5 cups of boiling water
  • 150 g of dates
  • 150 g of plums

Directions:

Boil the water and add the ingredients. Simmer for 15-20 minutes then turn the heat off. Let it cool.

You should take 1 tablespoon of this remedy in the morning, just after you wake up. This incredible remedy will effectively detoxify your body, treat constipation, empty your bowels and improve your digestive system.

Just by taking a single tablespoon of this remedy a day, you will experience all of its benefits!

Source: The Healthy Lifestyle

Scientists Verify Elderberry Beats The Flu Prevents Colds & Strengthens Immunity

Colds and the flu are the most common respiratory infections affecting millions of people worldwide. Every year, the influenza virus is mutating, meaning that it can be quite difficult to treat it.

However, according to recent studies, they both can be destroyed with the use of a simple natural remedy-elderberry!

Elderberry is one of the best antiviral herbs every, which has been used as a medicine since forever. It has been used for treating colds and the fu, pain, allergies, fatigue, inflammation, constipation, and cancer.

If you consume the extract within 48 hours, you will get the most effective natural remedy that will quickly eliminate the infections.

Health benefits of elderberry:

Great For Treating Colds And Flu

Elderberries are very beneficial for your immune system. They are a great source of vitamins, minerals, antioxidants, and anthocyanidins which can strengthen your immune system and fight infections.

A 2016 study showed that elderberry supplementation can reduce the symptoms of colds and provide even better results than most drugs. If you take the supplement 10 days before travelling or 4-5 days after arriving somewhere, you can reduce the duration of your symptoms by 2 days.

This means, that elderberry supplementation accelerates the recovery of your body

Also, it can relieve the symptoms of the H1N1 influenza virus (if used at least 48 hours after getting the infection). It reduces the duration of the symptoms by 4 days.

Relieves Sinus Infections

Due to its potent anti-inflammatory effects and the high content of antioxidants, the elderberry has the ability to treat sinus problems.

A study showed that elderberry flowers syrup managed to treat bacterial sinusitis when combined with a decongestant and an antibiotic. People who used this combo experienced great improvements within a short period of time.

Regulates Blood Sugar

Both the berries and the flowers are significantly useful for regulating glucose levels and treating diabetes. The flowers can stimulate our glucose metabolism and regulate the production of insulin, thus reducing the blood sugar levels.

A study showed that the elderberry extract improves the glucose transport and oxidation without added insulin. This, in turn, keeps your glucose levels in check and prevents diabetes.

A Powerful Natural Diuretic

Elderberry extract can act as a natural diuretic and stimulate bowel movements and improve urination. Due to its potent diuretic effects, the elderberry extract (Sambucus) can prevent bloating and fluid retention.

A Natural Laxative

For many years, people have been using elderberry extract against constipation. It acts as a natural laxative and can naturally fight constipation.

Promotes Healthy Skin

Due to their rich content of vitamin A, antioxidants and bioflavonoids, the berries are extremely beneficial for your skin. It has been scientifically proven that the berries contain compounds which can make your skin more elastic and healthier.

Relieves Allergies

It is well-known that the flowers of the plant can alleviate allergy symptoms. The extract relieves the allergies in a natural way and treats the fever-related symptoms. You can use only the plant or combine it with other herbs and plants.

May Assist In The Prevention Of Cancer

Berry extracts are rich in antioxidants and the anthocyanins which offer powerful pharmacologic, therapeutic and anti-carcinogenic properties. Lab studies showed that elderberry extract offers chemo preventive properties and can be very useful for preventing cancer formation.

How To Use Elderberry

Fortunately, you can use the extract in numerous ways. It can be taken in the form of tea, infusion, jelly, juice, syrup, jam, or in the form of a spray, capsules, lozenges, ointment, powder, and liquid.

The elderberry syrup is particularly effective for treating upper respiratory infections.

How to prepare your own remedy

Needed Ingredients:

  • 2 cups dry elderberries
  • 1 tablespoon fresh or dry ginger
  • 1 teaspoon powdered cinnamon
  • 1 cup honey
  • 3 ½ cups water

Directions:

You should bring the water to a boil and add the elderberry, ginger and cinnamon. Let it boil then simmer until the liquid is reduced to half. Remove from the heat, and mash the elderberries.

Next, use cheesecloth to strain the mush. Collect the juice in a bowl, and add the honey. Make sure to mix everything well. Transfer the syrup to a glass bottle.

If you don’t like syrup, prepare your own elderberry tea. Whenever you have flu, consume the extract. This will significantly relieve your symptoms.

Source: Alternative Health Universe

Okra Controls Hunger And Diabetes, Lowers Cholesterol And Removes Fatigue

Known as lady’s fingers, okra is a plant native to Asia. However, today it is grown and cultivated all over the world. This vegetable is a powerhouse of vitamins, minerals, and nutrients.

For this reason, it has been used as an effective natural remedy for treating different health problems, including high cholesterol, diabetes, cancer cells, and cravings.

Health Benefits of Okra:

  • Curbs Your Cravings

Due to its high content of soluble fiber, okra can make you feel full for longer. By increasing your satiety, okra reduces your cravings and aids weight loss.

  • Treats Fatigue

Fatigue is a common problem that affects a great number of people worldwide. It is a common symptom of different health problems. Fortunately, okra can help you deal with it. Okra seeds are packed with polyphenols and antioxidants which can promote glycogen storage in the liver. This means that there will be more energy for your cells.

  • Controls Diabetes

The okra seeds have the ability to control diabetes and reduce fasting glucose levels. They improve the insulin sensitivity of your cells and inhibit alpha-glucosidase, a unique enzyme that breaks down carbs. For many years, okra has been used as a natural remedy for managing diabetes.

  • Regulates Your Cholesterol Levels

Okra promotes the reduction of high cholesterol levels and prevents the accumulation of fat in your body. The vegetable can reduce the total cholesterol and triglyceride levels and improve the production of bile acids in the stool, which will prevent atherosclerosis and heart attack in the long run.

  • Stops Bleeding And Prevents Brittle Bones

Okra is high in vitamin K, a vitamin that has the ability to reinforce your bones and promote better blood coagulation. In other words, okra prevents osteoporosis, fractures, and excessive bleeding due to injuries.

  • Boosts Your Immune System And Improves Your Eyesight

Okra is an excellent source of vitamin A, a nutrient that increases your white blood cell count and strengthens your immune system. Okra improves your body’s defenses against various health problems. Also, is very beneficial for improving your eyesight.

  • Prevents Gastritis

H.Pylori is a bacterium which leaves in our intestinal lining. It can cause inflammation which eventually will result in gastritis. It has been shown that okra juice can effectively fight these infections.

It destroys the H. Pylori bacterium in the gut, thus reducing the inflammation and reducing your risk of gastritis.

Source: Alternative Health Universe

40-Year Olds Shrink Their Belly with This Cheap Homemade Shake

Not only it looks very unattractive, belly fat is a dangerous health problem that may increase your risk of different health complications and problems.

Subcutaneous fat and visceral fat in the abdominal area can put your health in serious danger. They can increase your risk of diabetes, heart disease, insulin resistance, sleep apnea, high blood pressure, sleep apnea, stroke, cancer, and other degenerative diseases.

It is quite challenging to eliminate the fat deposits in the abdominal area. However, this does not mean that it is impossible.

For that purpose, we have a natural powerful drink that will accelerate the burning of fat deposits in the abdominal area.

A group of 40-year olds started consuming this incredible homemade drink. After a month of daily use, they experienced astonishing improvements, particularly in the belly area.

This homemade shake is rich in nutrients that will help you achieve the desired flat belly.

Its effectiveness is due to the powerful compounds it contains: ginger, mint, lemon, and cucumber. So, let’s find out more about their benefits!

Ginger

Ginger is a powerhouse of vitamins, minerals, amino acids, and antioxidants. Due to its potent anti-inflammatory properties, ginger can soothe migraines, eliminate phlegm, treat indigestion, fight dizziness, support heart health, and relieve menstrual symptoms.

Mint

Mint is an aromatic herb that is very beneficial for fighting inflammation and treating respiratory diseases. It has the ability to reduce stress, improve skin health, improve blood circulation, prevent flatulence, treat diarrhea and vomiting, fight colds and the flu, relax the muscles, and improve the quality of your sleep.

Lemon

Lemons are abundant in vitamin C, vitamin B1, potassium, iron, sodium, magnesium, fluorine, and phosphorus. They offer powerful antibacterial properties.

Also, they can speed up the healing of wounds, strengthen the immune system, support the health of the blood vessels and capillaries, detoxify the body, regulate blood sugar levels, and prevent kidney stones

Cucumber

Cucumbers consist of 96%. They are low in calories. They can act as a diuretic, effectively cleaning the intestines, detoxifying the body, protecting the stomach walls and regulating uric acid.

How to prepare this incredible drink:

Mint, Ginger and Cucumber Lemonade

Needed Ingredients:

  • 1 medium size cucumber
  • 4 lemons of average size lemons
  • 1 inch peeled ginger root
  • 10 leaves peppermint or fresh mint leaves
  • 2 liters water

Directions:

You should cut one lemon into thin slices, discard the seeds. Next, slice the cucumber, peel the ginger, and cut it into slices. Extract the juice from the other 3 lemons.

Mix everything in a container, add the mint leaves and use Stevia to sweeten. Let it cool for 6 hours. Then, strain it and consume the drink during the day.

This amazing lemonade will eliminate the excess fluids from your body, which are often the cause of swellings and extra pounds. Also, it boosts the fat-burning process, boosts metabolism, improves digestion, and increase your energy levels.

Drink it every day and you will be amazed by the results!

Source: The Healthy Food House

Study: Thyme Plant Extract Revealed To Be More Effective Than Ibuprofen

Recent studies suggest that thyme essential oil acts as a potent antiseptic and antibacterial agent. Its effectiveness is mostly due to its active compound called thymol.

This compound offers powerful antiseptic and antibacterial properties that can reduce pain. In the past, thyme oil has been used to reduce pain.

A Study Discovers Thyme Oil Is A Better Painkiller Than Ibuprofen!

According to an Iranian study, thyme acts a natural painkiller and provides even better results than the commonly used pain-relieving drugs such as Ibuprofen.

The study included 84 women, aged 18-24, with primary dysmenorrhea, a heavy menstrual syndrome which is characterized by painful cramps, headaches, back pain, dizziness, and nausea. Typically, primary dysmenorrhea affects young women after 2 years of menstruation. It does not cause pelvic pain during the other parts of the menstrual cycle.

The women were divided into 2 groups. The first one was given thyme, while the second one was given Ibuprofen. Although Ibuprofen helped, the group which was given thyme experienced far better results.

Health Benefits of Thyme Oil:

Antiseptic Properties

Thyme oil offers powerful antiseptic properties that can prevent wound infections and speed up the skin’s recovery. Its effectiveness is due to the high content of camphene and caryophyllene.

A Natural Tonic

Thyme oil boosts your circulation and improves the function of your digestive, cardiovascular, skeletal, and circulatory system, while strengthening your immune system.

Reduces High Blood Pressure

It has been shown that thyme oil relieves high blood pressure and reduces the risk of cardiovascular diseases.

Antirheumatic Remedy

Rheumatism, arthritis, and gout occur as a result of improper circulation and high uric acid levels. Fortunately, thyme oil is very helpful in both cases. It has the ability to improve your circulation and help with the elimination process, thus reducing the pain caused by these diseases.

In addition, thyme oil destroys nail fungus and is very beneficial in the case of candidiasis, vaginitis and urinary tract and bladder infections. You can use it to prepare homemade hand sanitizer or to remove pesticide from produce.

It can be also used as a tonic to improve the quality and health of your hair and skin. Thyme oil effectively kills parasites and prevents insects from entering your home.

Combined with carrier oils such as coconut, grapeseed, olive or jojoba oil, thyme can be used as an effective remedy for alopecia areata. It is recommended to use the oil in blends. It provides best results when combined with lemon, bergamot, grapefruit, pine, and rosemary oil.

Source: Alternative Health Universe

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