Are You Constantly Nervous? – A Japanese Way To Calm Your Nerves

Do you feel upset very often? You will now read about a Japanese technique which will, in a fast and efficient way, maintain a balance of your emotions and will calm your whole body.are-you-constantly-nervous-a-japanese-way-to-calm-your-nerves

The procedure is thus: all you need to do is to keep your finger pressed for one whole minute, as shown on the picture. Afterwards, repeat the same thing on the other hand.

This method is based on the belief that each finger is responsible for different emotions.

  • The thumb is responsible for nausea
  • The index finger connects to fear
  • Middle finger is responsible for anger
  • The ring finger is linked to sadness
  • Finally, the pinkie is responsible for stress

Source: Healthy Food House


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