Apples may have disrupted the harmony in the Garden of Eden, but the bite of a delicious apple is not a sin and can only positively affect your health.after-reading-this-you-will-never-look-at-apples-the-same-again

No matter of the color of the apple you choose, a green, red or yellow apple, your  body will thank you for every single bite that you eat.

Apples are extraordinary fruits rich in vitamin C, B vitamins, calcium, potassium, phosphorus, iron, magnesium and zinc, but this juicy fruit also contains a lot of antioxidants and fiber that further enhance the immune system of the body.

Taking this into account, we can freely say that every apple is a mix of substances that have soothing effect on both, your health and your appearance, and here’s how:

  • Apples make your teeth whiter and healthier
  • Apples are allies of slim line
  • Apples aid digestion
  • Apples strengthen immunity
  • Apples lower cholesterol and act positively on the heart and blood vessels
  • Apples enable better breathing
  • Apples protect against various cancers
  • Apples help regulate blood sugar
  • The apple cider vinegar helps in cases of dandruff
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Apples may have disrupted the harmony in the Garden of Eden, but the bite of a delicious apple is not a sin and can only positively affect your health. No matter of the color of the apple you choose, a green, red or yellow apple, your  body will thank you...