Four years ago, a young man was diagnosed with diabetes and hypertension. The doctors told him to take drugs and oils on a daily basis to treat his issues. He started feeling constantly thirsty and he went to the doctor. The results showed that his sugar levels were 29, which means that his pancreas did not function anymore. He did not have other option but to start taking the prescribed therapy.
Moreover, he became physically active. But, after a while, his condition worsened even more. Taking in consideration that he was taking a lot of medicines, his blood pressure was 150/110 and his triglyceride levels elevated to 16.
Instead of taking those drugs and oils, he decided to treat his problems in a natural way. Being encouraged by Dr. John Zirdum who consumed only raw foods for 12 years, the man decided to try the same method. So, he started consuming raw vegetables and fruits. At first, it was difficult for him, but after a while, he adjusted to this new regimen.
The results were more than amazing and his blood sugar levels dropped to 5. He decided to stop taking insulin. But, he intended to go back to the same prescribed therapy if something goes wrong. His sugar levels remained stable and there was no change, except for the fact that he started losing weight. Actually, he lost 11 kilograms in 25 days.
4 months after trying this method, he became a new person. He had 20 kilograms less, his triglyceride levels were 1.4, his blood pressure was 120/70, and he wasn’t taking insulin anymore. He managed to reverse diabetes and hypertension and most importantly, he felt happy and healthy!
So, this is the recipe of his favorite juice. Check it out!
- 2 apples
- 2 kiwis
- 5 bananas
- A handful of kale
You should put all the ingredients in a blender along with a ½ liter of water and blend well.
Consume a ½ liter of this juice in the morning, and the rest of it throughout the day.
- Consume tuna (it is rich in vitamin B12)
- Eat plenty of fresh fruits and fruit salads
This regimen will provide amazing results. You will not feel hungry and your body will be supplied with the essential nutrients.
Source: Best Healthy Guide