5 Different Blends You Can Make With Honey, ACV And Ginger For Dozens Of Health Benefits

Ginger-Honey Infusion

Ginger is used in Ayurvedic medicine due to its ability to clear sinuses and improve digestion. It this infusion, the ginger will also help you get rid of toxins and will boost your blood circulation.

Needed Ingredients:

  • 1 cup of honey
  • 1 tablespoon of fresh ginger root, peeled and julienned

Directions:

You should pour the honey into a double boiler and add the ginger. Heat the honey until it reaches a temperature of 185 degrees F. Let it steep at this temperature for 10 minutes. Then, remove it from the heat and leave it to cool for 10 minutes. You can strain the infusion immediately or leave it for 2 weeks in a glass jar with a tightly fastened lid. However, it is recommended to consume the honey within 4-5 days.

Clove-Honey

Many experts claim that cloves have an ability to reduce toothaches. You should place a few cloves in your mouth and moisten them with saliva until they soften. Then, gently grind the cloves between your non-painful molars so you can release their pain-relieving oil. The honey, on the other hand, is used to keep the bad bacteria out.

Needed Ingredients:

  • 1 cup of honey
  • 7 whole cloves

Directions:

Pour the honey into a double boiler, add the cloves into it and heat the mixture until it reaches a temperature of 185 degrees F. Let it infuse for 2 hours. In a case you want to infuse it longer, you can do so for 4-5 weeks. Next, you should strain the mixture and place it in an airtight container. Consume it within 4-5 days.

Apple Cider Vinegar-Honey Infusion

Apple cider vinegar is another ingredient that can be combined with honey. It has the ability to neutralize the body’s pH and can help in the treatment of a sore throat and upset stomach.

The only downside of the ACV-honey infusion is that it is not as sweet as the others.

Needed Ingredients:

  • 1 cup of honey
  • 3 tablespoons of ACV

Directions:

Pour the apple cider vinegar into a saucepan and add the honey. Place on low heat for 10 minutes, stirring thoroughly. Then, pour the mixture into a glass jar and let it sit for 2 hours. You should consume within 4-5 days.

Storage

You should store the mixtures in a cool place. They shouldn’t be exposed to direct sunlight. Also, make sure that the jars are tightly covered!

Source: Moving To Organic

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