12 Effective Natural Home Remedies To Treat A Strep Throat Infection
Home remedies work better than antibiotics, as they don’t cause any side-effects. We give you some of the most powerful home remedies for strep throat infection, and we bet that you will find these useful, especially if you’re into natural healing.
This infection is highly contagious, but you can use a few simple remedies to treat it.
Simple strep throat infection remedy
- 1 tbsp. honey
- 4-5 garlic cloves, minced
- ½ tsp. cayenne pepper
Combine the ingredients together, and take a teaspoon of your spicy remedy every hour. This remedy will work even for those who hate the taste of garlic.
Rest enough throughout the day to ease your condition. Don’t waste your energy in an effort to heal faster. Your infection won’t disappear overnight.
Be patient and sleep well. Take a few days off, and rest as much as you can. Stay away from your TV, computer, mobile phone…
- Don’t drink alcohol and stay away from cigarettes
Your throat is pretty vulnerable, so you should be more careful about the stuff that go in your mouth. Avoid foods that may irritate your throat, and the same applies to alcohol and cigarettes. Don’t eat deep-fried and processed foods. Don’t stay to close to people who smoke. Your health is a top priority.
- Honey and black pepper
This is the most popular home remedy for sore throat. Combine a tablespoon of honey and a pinch of black pepper. Lick the mixture bit by bit, and let coat your throat. This powerful remedy will relieve your pain.
- Warm comforting drinks
There’s nothing better than a cup of warm tea. Sip it slowly, and you will better within a few minutes. Herbal teas will help you cope with weakness, fatigue, and tiredness.
White and green tea can do wonders, but you can drink pretty much any tea that comes to your mind. You can always pick the right flavor.
- Ginger tea
It’s one of the most amazing remedies for strep throat infections.
Mince your ginger, and add it to the boiling water. Boil for 4-5 minutes, and strain. Let it cool slightly at room temperature, and add honey to taste. Honey packs strong antibiotic properties. Your ginger tea is ready.
- Cayenne pepper
It’s a natural remedy for strep throat infection and sore throat. Cayenne pepper relieves pain, and we give you a nice recipe based on the hot spice.
Add honey to a cup of warm water. Add in your cayenne pepper as well. Use as much as you can tolerate. Stir well, and enjoy your relieving drink.
- Steam inhalation
Steam isn’t the miracle remedy you’re looking for, but it will relieve any complications that you may experience while dealing with strep throat infection. It opens up sinuses and nasal passages. Add a few drops of your favorite essential oil to a bowl of hot water. Bend your head over the bowl, and put a clean towel over it to “trap” the steam. Inhale. This will speed up the healing process, and relieve your congestion.
Peppermint, eucalyptus, oregano, hyssop, thyme and juniper berry essential oil work amazing for this purpose.
- Green matcha tea
It’s high in antioxidants, and you need these to fight inflammation and strengthen your immune system. Matcha tea flushes out toxins, and relieves symptoms caused by strep throat infection. Moringa oleifera is also amazing, and you can add it to your hot drinks.
- Licorice root
Sore throat is often accompanied with pain that won’t let you sleep for days. Licorice root is an excellent pain reliever. Combine it with warm water, and gargle. Suck on a non-sugar licorice root candy to soothe our pain.
- Slippery elm
It’s a traditional remedy for sore throat. When combined with warm water, slippery elm turns into a gel-like substance. You can also use slippery elm supplements. Open up the capsule, and add the content to a glass of warm water. In this way it will coat your throat, and relieve the pain.
Slippery elm treatment
Stir a teaspoon of slippery elm powder to a glass of warm water. Stir, and sip it slowly.
- Marshmallow root
It’s pretty similar to slippery elm which makes it excellent in treating throat infections. Marshmallow solutions also soothe irritated mucus membranes.
Add dried marshmallow root to a cup of hot water. Your tea is ready. Sip it throughout the day.
- Apple cider vinegar
This is undoubtedly one of the most efficient remedies for sore throat. Remember, you should always use apple cider vinegar solution. Use half a cup of warm water and 1-2 teaspoons of apple cider vinegar. Gargle the solution. If you’re fine with its flavor, add 1-2 teaspoons of apple cider vinegar to a cup of water, and sip it throughout the day. Always buy organic, unpasteurized apple cider vinegar, and make sure it comes with its “mother.”
Source: Juicing For Health