Your thyroid gland is part of the endocrine system, and it is located in the lower front part of your neck. It resembles a butterfly, and its main function is to release thyroid hormones into the blood.
These hormones have to reach every tissue in the body. Thyroid hormones help the body to use every energy source, preserve its warmth and they also provide a normal function of every vita organ in your body, including your brain and heart muscle.
Improper thyroid function involves lower or higher levels of thyroid hormones. Both conditions trigger severe health problems, including fatigue, restlessness, weight gain and other the like. We give you the most common thyroid disorders:
Hypothyroidism is a condition in which the thyroid gland is unable to produce enough thyroid hormones, and the body cannot carry its functions properly. Every process within the body slows down, including the metabolism.
Hyperthyroidism occurs when the thyroid gland produces excessive amounts of thyroid hormone, which accelerates every process in the body, including the metabolism and heart rate.
Thyroiditis describes the inflammation of this gland. In this case the immune system produces antibodies that practically attack the thyroid gland.
Goiter is an abnormal enlargement of the thyroid. It causes swelling and issues with the throat.
Thyroid nodules are abnormal growths of thyroid cells. They grow into a lump inside the thyroid gland.
Thyroid cancer is a term that describes a group of cancerous cells that grow in the tissues of the thyroid. There are about 45,000 patients diagnosed with this type of cancer each year.
Thyroid disorders are characterized with numerous symptoms, and largely depend on the exact issue. These problems develop slowly, and they are more common in women. When bothered with a thyroid disorder, women experience issues with their menstrual cycle, cannot get pregnant, or face various problems during their pregnancy.
Here are the most common symptoms of thyroid disorders in both men and women:
- Appetite loss or gain
- Poor libido
- Dry skin
- Pain in muscles and limbs
- Inability to regulate body temperature
- Hoarse voice or discomfort in the neck area
- Thin hair
- Increased cholesterol levels
- Sleeping problems
Iodine deficiency is considered to be the main trigger of thyroid problems. Insufficient levels of iodine hinder the production of thyroid hormones. Poor selenium levels also cause hypothyroidism. Experts say that healthy levels of selenium aid in the prevention of swelling and goiter. Selenium provides a strong antioxidant potential, and it maintains a healthy balance of your body’s hormones. Eat more black walnuts, as these are super-packed with selenium.
If you notice any of the aforementioned symptoms, make sure you consult your doctor as soon as possible.
Try the following home remedy to balance your selenium levels and protect your thyroid gland:
- 40 black walnuts
- 35oz raw honey
Clean the walnuts and pat them dry.
Make a few cuts on their surface or poke them using a needle.
Throw the walnuts into a jar, and drizzle in your honey.
Store the jar in a sunny place, and remember, you should not close it.
Strain the content after 40 days, and transfer the remedy into a glass bottle.
Take a teaspoon of the remedy in the morning, before you eat or drink anything.
Source: Healthy Food Team